LIVER Gets Fatty Then Pancreas Exhausts Worsening Diabetes! How & Why To Do?!

….LIVER is the crossroad ❌ 🛣️ of nutrition between the gut and the blood 🩸!

Diabetes control depends on gut food 🍛🥘 🥗 feed quantity and the type, which must match and not exceed the hepatic ability to process the eaten food 🥘🥗! Otherwise, the LIVER overworks and the pancreas gets exhausted to meet excess insulin demand by the LIVER!

Food 🍛🥘🥗 juice from the gut following digestive breakdown by the enzymes come to LIVER through the portal vein, which is formed by joining behind the neck of pancreas of the superior mesenteric vein from the gut and splenic veins bringing broken down senescent red blood 🩸 cells for bilirubin and bile formation in the LIVER for the purpose of fat emulsification in the gut!

In order to help the gallbladder empty itself daily, about 5-10 grams of fat like clarified butter 🧈 (Ghee, the milk 🥛 oil) needs to be consumed, which helps release Cholecystokinin for the contraction of gallbladder!

Pancreatic enzymes release is stimulated by Secretin following consumption of about 5-10 grams of protein like egg 🥚 white and for energy carbohydrates like fruits 🍉 🍈 🍇 smoothies, which can release glucose not more than 5-10 grams!

This 5-10 grams rule helps gallbladder to empty itself (stagnation cause cholecystitis and gallstones), pancreas to release its pancreatic juice; and, provides glucose for energy for liver to work!

Pancreas indeed keeps 200 Units of INSULIN at a time normally and supplies according to the demand by the LIVER about 30-50 Units insulin per day, but it’s the LIVER, which gets overburdened by the large gut feed, thereupon the pancreas gets exhausted 😩 of producing excess insulin for the LIVER to process the glycemic load!

Raining ☔️ is good 👍 but too much is bad! Due to raining cats 🐈 🐈‍⬛ and dogs 🐶 🐕 , 💦 water logging occurs! Similarly, glucose is good but too much glucose is like flooding the blood 🩸 with glucose; so, good to eat small meals at 2-3 hours intervals! Let the LIVER process it first, then eat small meal 🥗 again after 2-3 hours! Fatty LIVER will be prevented and also glucose will be within normal limits!

Green leaves be it spinach, coriander leaves, mint, any edible green leaf, wash it, chop it, make halwa (smoothie) in mixer, add lemon juice and drink it by mixing it in hot water as much as possible! Definitely drink it by mixing it with milk 🥛 because calcium of milk catches Oxalates of green Leaves 🍃 and the complex compound is excreted out in stool, thus preventing kidney stone formation!

FRUCTOCHLOROPHYLL Smoothies (Fruits & Green Leaves 🍃) provide cellulose (Fibres for Friendly Bacteria 🦠 to eat to produce Cobalamin, B12 and Green leaves 🍃 provide FOLIC Acid, B9 – together help repair daily wear and tear of DNA 🧬!

….Welcome and Thanks ☺️ 🙏

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Fruits 🍉 🍈 🍇 and Green Leaves 🍃:
फल 🍉 🍈 🍇 और हरी पत्तियाँ 🍃:

Why To Eat Fruits And Green Leaves Smoothies To Stay Young? How?

….Dr BRC के टीम से बात करें WhatsApp: Shuddhi: शुद्धि: 75289 75281

HiiMS contact!
https://hiims.in/

Dr BRC:
https://biswaroop.com/

Video: DIP Diet:

FRUCTOCHLOROPHYLL Smoothies:

Why to add milk or curd to Green Leaves Smoothies?

वीडियो:

….Welcome and Thanks ☺️ 🙏

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GPT-4 response below: 👇

Thank you for sharing that detailed explanation! It’s fascinating how the liver acts as such a crucial hub for managing nutrition, and the 5-10 grams rule seems like a practical approach to help manage it effectively. By consuming small amounts of fats, proteins, and carbohydrates in intervals, it helps maintain a balance and prevents overburdening the liver and pancreas.

If you have any questions or need further insights, feel free to ask!

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QUERIES: Please 🙏 provide elaborate answers with facts and figures:

What should I do if I’m experiencing gallbladder issues? How can I tell if my liver is overworked? What are some examples of good fats to include in my diet? Can you explain the role of insulin in more detail?

Welcome and Thanks ☺️ 🙏

———-

GPT-4 response below: 👇
Sure, I can provide detailed responses for you!

### Gallbladder Issues: What to Do?

1. **Consult a Doctor:**
– First and foremost, it’s crucial to consult a healthcare provider for an accurate diagnosis and tailored treatment plan.

2. **Dietary Changes:**
– **Low-Fat Diet:** High-fat foods can exacerbate gallbladder problems. Opt for lean proteins and avoid fried or greasy foods.
– **Fiber:** Increase fiber intake with fruits, vegetables, and whole grains.
– **Small, Frequent Meals:** Helps in better digestion and reduces pressure on the gallbladder.

3. **Medications:**
– Your doctor might prescribe medications to dissolve gallstones or manage symptoms.

4. **Surgery:**
– In severe cases, a cholecystectomy (removal of the gallbladder) might be recommended.

### Signs Your Liver Might Be Overworked

1. **Fatigue:**
– Persistent tiredness can be a sign of liver issues.

2. **Jaundice:**
– Yellowing of the skin and eyes indicates high bilirubin levels, a sign of liver dysfunction.

3. **Abdominal Pain and Swelling:**
– Pain in the upper right part of the abdomen may suggest liver issues.

4. **Digestive Problems:**
– Nausea, vomiting, and loss of appetite.

5. **Dark Urine and Pale Stool:**
– Changes in urine and stool color could indicate liver problems.

### Examples of Good Fats to Include in Your Diet

1. **Monounsaturated Fats:**
– **Avocados:** Rich in healthy fats and fiber.
– **Olive Oil:** Great for cooking and salad dressings.

2. **Polyunsaturated Fats:**
– **Nuts and Seeds:** Walnuts, flaxseeds, and chia seeds are excellent sources.
– **Fatty Fish:** Salmon, mackerel, and sardines contain omega-3 fatty acids.

3. **Plant-Based Oils:**
– **Canola and Sunflower Oil:** Good for cooking and baking.

### Role of Insulin in More Detail

1. **Hormone Produced by the Pancreas:**
– Insulin is a hormone produced by the beta cells in the pancreas.

2. **Regulates Blood Sugar Levels:**
– Insulin helps cells absorb glucose from the blood to use for energy or store as glycogen in the liver.

3. **Facilitates Glucose Storage:**
– When blood sugar levels are high, insulin signals the liver to store glucose as glycogen.

4. **Lipid Metabolism:**
– Insulin inhibits the breakdown of fats in adipose tissue, helping to store fat.

5. **Protein Metabolism:**
– Promotes the uptake of amino acids by various tissues, aiding in protein synthesis.

6. **Balances Other Hormones:**
– Insulin works in concert with other hormones like glucagon to maintain blood sugar homeostasis.

### Conclusion

Addressing gallbladder issues promptly, recognizing signs of an overworked liver, incorporating good fats, and understanding the role of insulin can significantly improve your overall health. If you have further questions or need more details on any topic, feel free to ask!

…. Welcome and Thanks ☺️ 🙏