Why To Eat Fruits And Green Leaves Smoothies To Stay Young? How?

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PhysiologyWalla observes that FRUCTOCHLOROPHYLL Smoothies (raw blended fruits 🍉 🍈 🍇 and Green leaves 🍃) are essential for telomerase production with stem cells in bone 🍖 marrow, which prevents aging by preventing shortening of telomeres, which occurs with subsequent cell divisions and DNA 🧬 replication!

Of course, the raw material being FRUCTOCHLOROPHYLL Smoothies for formation of blood 🩸 and stem cells, oxygenation of blood 🩸 is of utmost importance because energy in the form of ATP, Adenosine Triphosphate, like cash 💴 in purse 👛 and CK, Creatinine Kinase like money 💰 in bank 🏦 deposits, in the muscles 💪, are produced eighteen times ✖️ more than in total absence of oxygen!

Raw material as FRUCTOCHLOROPHYLL Smoothies and energised by oxygen, telomeres at DNA 🧬 ends tend to be protected from getting shortened with subsequent cell divisions, thus slowing the aging process!

DNA 🧬 itself gets repaired daily by mainly FOLIC Acid, B9 (from Green Leaves 🍃) and Cobalamin, B12 (synthesised by Friendly Bacteria 🦠 in mainly terminal ileum by eating FRUCTOCHLOROPHYLL Smoothies)!

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GPT-4 response below 👇

### The Role of Fructochlorophyll Smoothies in Aging and Cellular Health

#### Telomerase Production and Telomere Length
1. **Telomerase Enzyme**: Telomerase is essential for maintaining the length of telomeres, which are protective caps at the ends of chromosomes. Their length reduces with each cell division, contributing to aging.
2. **Fructochlorophyll Smoothies**: Blended fruits and green leaves are rich in nutrients and antioxidants. It’s believed these smoothies support telomerase activity, slowing telomere shortening and thus aging.

#### Bone Marrow and Stem Cell Health
1. **Stem Cells**: Located in the bone marrow, stem cells generate new blood and immune cells. Proper nutrition supports their function and longevity.
2. **Nutrient-Rich**: Fructochlorophyll smoothies are rich in vitamins, minerals, and phytonutrients, essential for stem cell health.

#### Blood Oxygenation and Energy Production
1. **Oxygen and ATP**: Adenosine Triphosphate (ATP) is produced via cellular respiration, which requires oxygen. Efficient oxygenation increases ATP production significantly (up to 18 times more with oxygen).
2. **Muscle Energy**: Creatinine Kinase (CK) plays a role in energy stores within muscles. Adequate nutrition helps maintain these energy reserves.

#### DNA Repair and Daily Maintenance
1. **Folic Acid (B9)**: Found in green leafy vegetables, folic acid is critical for DNA repair and synthesis.
2. **Cobalamin (B12)**: Produced by gut bacteria and essential for DNA synthesis and red blood cell formation.
3. **Regular Repair**: Daily intake of these nutrients ensures continuous repair and maintenance of DNA, protecting against mutations and damage.

### Supporting Telomere Health
1. **Antioxidants**: Found in high quantities in fruits and vegetables, they protect cells from damage by free radicals.
2. **Essential Nutrients**: Vitamins and minerals from smoothies aid in various biochemical pathways crucial for cell survival and function.

### Conclusion
By incorporating Fructochlorophyll smoothies, you’re providing your body with a rich source of essential nutrients. These help maintain telomerase activity, support stem cell function, enhance blood oxygenation, and ensure efficient DNA repair. All of these factors synergistically contribute to slowing down the aging process and promoting overall health. Enjoy your smoothies and here’s to staying vibrant and youthful! 🌿🌟✨

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