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Stress Hormones Enhance Memory Just Take Nice Deep Breaths! How & Why?!
STRESS is an unharnessed boon 🏆 ! Simply take nice deep breaths 🧘♀️ ! Deep breaths 🫁 help relax because VAGUS, the parasympathetic, nerve gets stimulated resulting into relaxation 🧘 besides oxygenation! God has given voluntary control over breathing such that extra breaths 🫁 are taken actively! PhysiologyWalla & GPT-4 Explaining How & Why?
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