Cheese Better Than Milk For Diabetics But In Moderation Due To High Fat! How & Why?
CHEESE 🧀 has negligible amount of carbohydrate but dense amounts of protein, fat and cholesterol though, there are vitamins and minerals! Consuming more than 50-100 grams per day can pose risk of heart disease because cholesterol is hard to remove once deposited; can not sweat out or burn off for energy! How & Why? PhysiologyWalla & GPT-4 Explaining!
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