Why To Reduce Intake Of Oils, Spices, Sugar, Salt & Non-Veg? PhysiologyWalla & GPT-4 Explaining!
SALT ๐ง together with trace minerals are essential but people ๐งโโ๏ธ should know the higher and lower limits at their age range because the required dose varies with age! Worrisome ๐ข is the issue of excess salt ๐ง consumption, which leads to complications! How & Why?!
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