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www.sunshineswasth.com > Blog > Probiotics
Alcohol Bacteria Cancer Digestion Food Friendly Bacteria Health Heart Liver Prebiotic Probiotics Uncategorized

Alcohol Beer Wine Whiskey Diluted To 5-6 Percent 10-20 Milliliters Per Day! Why?

  • January 5, 2025
  • 0 Comments

ALCOHOL 🍹 🍷 🍸 🍺 does protect the heart but with less than 10-20 ml of 5-6% beer 🍺 per day (wines and whiskey 🥃 diluted with soda 🥤 water 💦)! Never 👎 drink 🍷 empty stomach, else gastric ulcers are common and the liver gets damaged more readily! PhysiologyWalla & GPT-4 Explaining!

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Bacteria Digestion Fibres Food Friendly Bacteria Health Physiology Prebiotic Probiotics Uncategorized

Fibres Of Plant Food Are Prebiotic For Friendly Bacteria To Thrive, Which Are Themselves Probiotics!

  • January 2, 2025
  • 1 Comment

FIBRES of food 🍱 are in plant 🌽 🍆🥒 🍈 🍉 🍇 🌱 source food, not in animal source food 🐐 🐑 🐄 🥚 🐠 🐓 🥩! Food fibres are PREBIOTIC over which Friendly Bacteria 🦠 thrive to synthesise Cobalamin and Vitamin K; Friendly Bacteria 🦠 themselves are PROBIOTIC found in curd, pickles 🥒 etc! PhysiologyWalla & GPT-4 Explaining:

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