Consciously Breathe Deep Through Nose When Working More! How & Why?!
TIREDNESS is due to oxygen debt! Simply keep taking nice deep breaths through nose then and there while working more! When anxious, take nice deep breaths! If feeling worried, take nice deep breaths! Why to incur oxygen debt, then pay back by resting! Can keep working more by taking breaths more through nose! How & Why?! Welcome and Thanks! โบ๏ธ ๐