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Breathing Circulation Clitoris Creative Elasticity Energy Happiness Health Hormonal Balance Human Capital IDEAS Kegel Manoeuvre Movements Oestrogen Oxygen Physiology Pink CPR Relax Relaxation Sexuality & Sex Education Stress Hormones Testosterone Uncategorized November 19, 2025

KEGEL Manoeuvre Helps Play Own Genitalia

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www.sunshineswasth.com > Blog > Movements
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Elasticity Changes To Plasticity Of Tissues And Organs! How To Prevent To Slow Down Aging?

  • July 1, 2025
  • 80 Comments

….ELASTICITY of tissues get replaced gradually by tissue plasticity, how to prevent or at least slow down? Physiological manoeuvres can increase blood 🩸 flow to nourish better! Simply need to massage with pressed seed oil and move body parts regularly with deep breaths to oxygenate! How & Why?!

Read More in 100 💯 languages in website, SunShineSwasth, with AI 🤖 inputs!

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Circulation Delivers Nutrients And Medicines To Cells And Receptors For Functioning Of Body Autonomously! How & Why?

  • November 23, 2024
  • 2 Comments

CIRCULATION needs to be enhanced by various body movements like 👍 Pink CPR otherwise, others will have to do Blue CPR, compressing of chest almost at the end of life following cardiac arrest! Daily several times Pink CPR comprising of contractions of gluteal, buttocks, muscles 💪 in standing 🧍‍♀️ or lying on bed 🛌 or sitting on chair 🪑 creates ripples in blood 🩸 columns to perfuse the heart 🫀 better! How & Why? PhysiologyWalla & GPT-4 Explaining!

Read More in own 100 💯 languages in website SunShineSwasth ☀️:

Welcome and Thanks ☺️ 🙏

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Physiology Manoeuvring Can Keep One Healthy! How & Why?

  • November 11, 2024
  • 1 Comment

PHYSIOLOGY like any other science 🧪🧫🧬, needs to be not only studied but APPLIED to own body 🧍‍♂️ for manoeuvring such that blood 🩸 formed from food 🥗 is delivered to different parts of the body for nourishment and healing! How & Why? PhysiologyWalla & GPT-4 Explaining!

Read More in own 100 💯 languages here in website: SunShineSwasth:

Welcome and Thanks ☺️ 🙏

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Cancer Is Preventable By Daily Routine Activities Changes! How & Why?!

  • November 2, 2024
  • 0 Comments

CANCER ♋️ must be seen as evolving on a spectrum of normal tissues towards abnormal tissues! Abnormal tissues when not even born, when parents are getting paired up for marrying to produce a child 👧! While living one ☝️ can prevent cancer ♋️ in many simple ways. How and Why? PhysiologyWalla & GPT-4 Explaining!

Read More in own 100 💯 languages here in website, SunShineSwasth:

Welcome and Thanks ☺️ 🙏

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Aging Breathing Creative Food Health Heart Hormonal Balance IDEAS Knowledge Movements News Oestrogen Sexuality & Sex Education Testosterone Uncategorized

Beauty Is Within With Optimum Oestrogen By Moving Body! How & Why? PhysiologyWalla & GPT-4 Explaining!

  • October 5, 2024
  • 2 Comments

OESTROGEN is produced from cholesterol in the body; simply move (for example, dance 💃) and oil massage body parts to deliver 🚚 the cholesterol containing blood to ovaries, breasts, adrenals, liver and fat cells! How it helps? PhysiologyWalla & GPT-4 Explaining! Welcome and Thanks ☺️ ! 🙏

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Rolling Of Eyeballs Help Vision And Eyes Health! How & Why?!

  • August 23, 2024
  • 0 Comments

PhysiologyWalla advocates for MOVING Eyeballs in all directions 🧭 for few minutes every six hours! Active parts of body demand and draw blood 🩸; simply supply the oxygenated blood 🩸 by breathing 😮‍💨 deep maximally to create hyperbaric pressurised condition inside lungs 🫁 for greater diffusion of oxygen into plasma, which is READILY available to the tissues and organs for proper functioning and repair of daily wear and tear of DNAs 🧬 ! Welcome and Thanks ☺️ 🙏

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