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Recall Needs Repeating Periodically By Verbalising, Writing So On And So Forth! How & Why?

  • May 21, 2025
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….RECALL is better by no REPEATING often as people remember own mobile 📱 number often very well because they keep REPEATING by speaking out or writing ✍️ much more than repeating someone else’s mobile 📱 number! REPEATING at intervals of say 1,2,4,8 days, doubling the interval each subsequent time! Relying too much on technology like Google Search Engine or AI 🤖 tools to RECALL something already committed to memory leads to “Cognitive Offloading” and “Digital Amnesia”, compelling one ☝️ to rely on technology rather than own brain 🧠! How and Why? PhysiologyWalla and Six 6️⃣ AI 🤖 Explaining!

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Memory Emotion Go Together But Memory Decay Sooner How To Improve?

  • February 16, 2025
  • 12 Comments

….MEMORY 🧠 attached to some kind of emotion, painful 😰 or joyous 🤩, sad 😢 or happy 😃 helps remember more, which need to be registered with attention, concentration while associating the facts and figures with actual or inferred MEANING whether sensible or idiotic in the form of jokes, stories, mnemonics etc! REPEATING 🔂 periodically reinforces; just recall mentally anywhere anytime and cross check ✔️ with any sources or new 🆕 searches! Bilingual words help a lot by associating with mother 👩 tongue 👅 language(s) meaningfully or jovially! How & Why? PhysiologyWalla & GPT-4o & DeepSeek & Poe & Meta AI Explaining!

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Stress Hormones Enhance Memory Just Take Nice Deep Breaths! How & Why?!

  • October 11, 2024
  • 1 Comment

STRESS is an unharnessed boon 🏆 ! Simply take nice deep breaths 🧘‍♀️ ! Deep breaths 🫁 help relax because VAGUS, the parasympathetic, nerve gets stimulated resulting into relaxation 🧘 besides oxygenation! God has given voluntary control over breathing such that extra breaths 🫁 are taken actively! PhysiologyWalla & GPT-4 Explaining How & Why?

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