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Drink Plenty Of Water To Form More Urine! Why & How?

  • October 9, 2024
  • 1 Comment

URINE colour and quantity must be watched each time it is passed out! Better to pass in a transparent container 🫙 ; if too little and dark yellowish, must drink plenty of water 💦 ! Good to drink warm water 💦 empty stomach before eating, before going to bed 🛌 and before bathing 🧼 ! Why & How?! PhysiologyWalla & GPT-4 Explaining!

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Welcome and Thanks ☺️ 🙏

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What Are The Benefits Of Cold And Hot Sauna? How & Why?!

  • August 21, 2024
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TEMPERATURE changes affect the body and the organs especially the blood flow, which increases with greater temperature and decreases with cold! Cold Sauna causes decrease of blood flow in the surface structures like skin while diverting the blood towards the central circulation, thus increasing blood flow in the internal visceral organs like liver, heart, brain etc! Reverse direction of blood flow diversion from central to peripheral towards skin happens with Summer Sauna! PhysiologyWalla advocates to enjoy both sauna periodically! Welcome and Thanks!

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