Releases From Body And Mind! How & Why?!
BODY and mind must release periodically what is consumed and sensed! Urinating, Defecating, Ejaculating or Squirting, Emoting and Meditating are the five ways in which the body and the mind release the excesses or wastes! Too much or too little consumptions or releases can lead to various ailments; therefore, the attention must be focused over the balancing aspects of both consumption and releases! How & Why?! Welcome and Thanks!