….FOOD 🥘🥗 is essential to form BLOOD 🩸 ! But, BLOOD 🩸 needs to be delivered to the organs and tissues by MOVING 🏃‍♀️ body parts because elastic recoil is replaced by plastic non recoiling skin, intestines, arteries 🫀 💓 etc! Elastic recoil is rather maintained despite increasing age by MOVING 🏃‍♂️ ! Those who move 🏃‍♂️ more, live 🧘‍♀️ more! How & Why?

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