OLIVE 🫒 cold 🥶 pressed extra virgin oil has MUFA and PUFA more than ghee, coconut 🥥, mustard oil and less of harmful saturated fat and zero 0️⃣ cholesterol; even better for hair and massaging! How & Why? PhysiologyWalla & GPT-4o & DeepSeek Explaining!
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CHEESE 🧀 has negligible amount of carbohydrate but dense amounts of protein, fat and cholesterol though, there are vitamins and minerals! Consuming more than 50-100 grams per day can pose risk of heart disease because cholesterol is hard to remove once deposited; can not sweat out or burn off for energy! How & Why? PhysiologyWalla & GPT-4 Explaining!
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EGG 🥚 initiates another life like ownself and as well provides nutrition! One ☝️ must know as to how much and how frequently to consume and most importantly, which part of boiled egg 🍳! It does provide protein but cholesterol in the yellow yolk needs to be calculated! How & Why?! PhysiologyWalla & GPT-4 Explaining!
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OESTROGEN is produced from cholesterol in the body; simply move (for example, dance 💃) and oil massage body parts to deliver 🚚 the cholesterol containing blood to ovaries, breasts, adrenals, liver and fat cells! How it helps? PhysiologyWalla & GPT-4 Explaining! Welcome and Thanks ☺️ ! 🙏
GHEE 🧈 has concentrated fat, needing no refrigeration, even 5-10 grams 🥄 enough to help gallbladder evacuate itself! How and Why? PhysiologyWalla & GPT-4 Explaining! Read More in own 100 💯 languages here! Welcome and Thanks ☺️ ! 🙏
Consume the five substances of which the body is made of Viz. Food (Earth), Water (Seas & Oceans), Oxygen (Air), Sunlight (Sun) and Moving (Space)! Releasing these even more urgent and important! How & Why?!
