By using this site, you agree to the Privacy Policy and Terms of Use.

ads
Breathing Circulation Clitoris Creative Elasticity Energy Happiness Health Hormonal Balance Human Capital IDEAS Kegel Manoeuvre Movements Oestrogen Oxygen Physiology Pink CPR Relax Relaxation Sexuality & Sex Education Stress Hormones Testosterone Uncategorized November 19, 2025

KEGEL Manoeuvre Helps Play Own Genitalia

Aging Alcohol Antioxidants Bacteria Cancer Food Health Oxygen Papilloma Physiology Saliva Stress Hormones Uncategorized Zero Volt Therapy November 12, 2025

Donate Elections To Oxidants Else Those

Aging Bone Brain Breathing Circulation Clitoris Creative Creativity Elasticity Erection Happiness Health Heart Heart Massaging Hormonal Balance Human Capital IDEAS Longevity Lungs Movements Oxygen Physiology Pink CPR Relax Relaxation Sexuality & Sex Education Sleep Uncategorized October 29, 2025

Relax While Stressing By Neurohumoral Toning,

Bacteria Calorie Cholesterol Constipation Curd Food Friendly Bacteria Gallbladder Health Physiology Pickle Prebiotic Probiotics Soluble Food Fibers Uncategorized October 16, 2025

Cellulose Prevents Constipation, Pectin Mops Bile

62, Anila Lodge, Front of BIT Gate, Near Shiv Mandir 🛕, P.O. Gowshala Sub Division: SINDRI Distt: Dhanbad State: Jharkhand Pin: 828120 India 🇮🇳

0091-9430365425

simon_richard65@yahoo.co.uk

www.sunshineswasth.com > Blog
Blood Circulation Constipation Digestion Food Friendly Bacteria Health IDEAS Knowledge Liver & Pancreas Uncategorized

Digestion Implies Transit Of Food Within Gut Facilitated By PhysiologyWall’s Health Flush! How & Why?!

  • December 9, 2024
  • 1 Comment

DIGESTION is not just about “Food Bag 💼 “, the stomach, rather it is more about evacuating and washing the “Stool Bag 💼 “, the rectum, to prevent back pressure within the nine 9️⃣ meters long alimentary canal, the entire gut! PhysiologyWalla’s Health Flush Faucet regular use at least 2-3 times ✖️ per day because eating 2-3 times ✖️ per day! How & Why? PhysiologyWalla & GPT-4 Explaining!

Read More in own 100 💯 languages in website, SunShineSwasth:

Welcome 🙏 and Thanks ☺️ 🙏

Read More
Brain Emotions Health Knowledge Memory Physiology Sleep Stress Hormones Testosterone Tumescence Uncategorized

SLEEP For Rest Dream Tumescence Enlivening! How & Why?

  • December 9, 2024
  • 3 Comments

SLEEP 🛌 zero 0️⃣ calibrates the brain 🧠 and the body, allows repair and shows dream 😴 💭 and ultimately during waking hours produces tumescence signaling readiness to begin the day afresh! Alimentary canal regulation by using Health Flush Faucet is important! How & Why?! PhysiologyWalla & GPT-4 Explaining!

Read More in own 100 💯 languages in website, SunShineSwasth:

Welcome 🙏 and Thanks ☺️ 🙏

Read More

Memory Can Be Enhanced By Adopting PhysiologyWalla’s Signature Posture! How & Why?

  • December 6, 2024
  • 1 Comment

MEMORY is better built by trying to REGISTER taking time 🕰️ with attention to associate with another facts and figures, rearranging the words and creating a mnemonic, creating a story with silly details, repeating again and again when free 🆓 while doing something else etc! Of course, FRUCTOCHLOROPHYLL Smoothies and PhysiologyWalla’s Signature ✍️ Posture help immensely besides PhysiologyWalla’s Pink CPR! How & Why? PhysiologyWalla & GPT-4 Explaining!

Read More in own 100 💯 languages in website, SunShineSwasth:

Welcome 🙏 and Thanks ☺️ 🙏

Read More
Uncategorized

Food Is The Fuel, Oxygen Is The Fire – Yielding Energy As ATP! How & Why?!

  • December 4, 2024
  • 0 Comments

OXYGEN with nitrogen (essential for keeping alveoli splinted open for greater surface area for greater gaseous exchange) which is air, helps produce 36 ATP from one molecule of glucose but in total absence of oxygen, only 2 ATP are produced — 18 times ✖️ difference, simply because one ☝️ is not breathing deep especially when moving and working! Extra Movements, Extra Breaths! Why & How? PhysiologyWalla & GPT-4 Explaining!

Read More in own 100 💯 languages in website, SunShineSwasth:

Welcome 🙏 and Thanks ☺️ 🙏

Read More
Food Health IDEAS Knowledge Longevity Medicines Movements News Oxygen Physiology Soul Uncategorized Water

How Health Is Wealth And How To Achieve Long Life?

  • December 2, 2024
  • 3 Comments

HEALTH, the basic and core capital among the three 3️⃣ capitals Viz. Human Capital (Health & Education), Social Capital (Family & Friends) and Financial Capital (Money & Properties) must be maintained otherwise the soul threatens to leave the body for heavenly abode! Consumption and Release of the five 5️⃣ substances of which this body and Universe are made need to be cared for regularly! How & Why? PhysiologyWalla & GPT-4 Explaining!

Read More in own 100 💯 languages in website: SunShineSwasth:

Welcome 🙏 and Thanks ☺️ 🙏

Read More
Brain Creative Dopamine Food Health IDEAS Knowledge Uncategorized Writing

Dopamine Excess Causes Madness Though Optimum Makes Happy! How & Why?

  • November 26, 2024
  • 1 Comment

DOPAMINE is a double edged sword 🗡️! Too little causes sadness, optimum causes happiness and excess causes madness! Tyrosine of cheese 🧀 like food 🥘 gets used to produce dopamine in brain 🧠, where 80% of catecholamine is dopamine, so any excess makes it too much to cause illusion, delusion and hallucinations! How & Why?! PhysiologyWalla & GPT-4 Explaining!

Read More in own 100 💯 languages in website SunShineSwasth ☀️:

Welcome and Thanks ☺️ 🙏

Read More
Brain Creative Emotions Extra Sensory Perception Health IDEAS Knowledge Music Uncategorized

Emotions Or Strong Feelings Of Negative Type Can Be Controlled! How & Why?

  • November 26, 2024
  • 0 Comments

EMOTIONS or feelings do affect thoughts 💭 and actions 🏃‍♂️ but preconditioning the brain 🧠 with a sense of tolerance and forgiveness, prevents unreasonable reactions and responses to people and situations! Better not REACT negatively to anyone rather try to adapt and emote in front of a mirror 🪞 or when alone to avoid reaction by others! How and Why?! PhysiologyWalla & GPT-4 Explaining!

Read More in own 100 💯 languages in website SunShineSwasth ☀️:

Welcome and Thanks ☺️ 🙏

Read More
Bacteria Creative Dental Health Health IDEAS Knowledge Lungs Oral Hygiene Saliva Tonsils Uncategorized

Tonsils Guard From Infection, Better Keep Swallowing Saliva! Why & How?!

  • November 24, 2024
  • 0 Comments

TONSILS are protective from infections as Waldeyer’s Ring 💍 at the back of mouth 👄 and so, besides the habit of oral hygiene 🪥, one ☝️ can 👌 further prevent by swallowing the SALIVA, the best drink 🍸 in the world 🌎 and blowing out nasal secretions as a daily habit! How & Why? PhysiologyWalla & GPT-4 Explaining!

Read More in own 100 💯 languages in website SunShineSwasth ☀️:

Welcome and Thanks ☺️ 🙏

Read More
Air Health IDEAS Job Knowledge Longevity Movements Oxygen Uncategorized

Job Can Bring Joy With Nice Deep Breaths Then And There! How & Why?!

  • November 23, 2024
  • 0 Comments

JOB must be taken as a joy 🥹 with nice 👌 deep breaths then and there to supply that extra oxygen needed for the extra energy required! A job might not always yield money 💰 but something more priceless like 👍 love 🥰, affection and happiness to coexist with harmony harmoniously! How & Why? PhysiologyWalla & GPT-4 Explaining!

Read More in own 100 💯 languages in website SunShineSwasth ☀️:

Welcome and Thanks ☺️ 🙏

Read More
Blood Brain Breathing Circulation Creative Health Heart IDEAS Knowledge Medical Misconceptions Movements Oxygen Physiology Sexuality & Sex Education Uncategorized Water

Circulation Delivers Nutrients And Medicines To Cells And Receptors For Functioning Of Body Autonomously! How & Why?

  • November 23, 2024
  • 2 Comments

CIRCULATION needs to be enhanced by various body movements like 👍 Pink CPR otherwise, others will have to do Blue CPR, compressing of chest almost at the end of life following cardiac arrest! Daily several times Pink CPR comprising of contractions of gluteal, buttocks, muscles 💪 in standing 🧍‍♀️ or lying on bed 🛌 or sitting on chair 🪑 creates ripples in blood 🩸 columns to perfuse the heart 🫀 better! How & Why? PhysiologyWalla & GPT-4 Explaining!

Read More in own 100 💯 languages in website SunShineSwasth ☀️:

Welcome and Thanks ☺️ 🙏

Read More