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Breathing Circulation Clitoris Creative Elasticity Energy Happiness Health Hormonal Balance Human Capital IDEAS Kegel Manoeuvre Movements Oestrogen Oxygen Physiology Pink CPR Relax Relaxation Sexuality & Sex Education Stress Hormones Testosterone Uncategorized November 19, 2025

KEGEL Manoeuvre Helps Play Own Genitalia

Aging Alcohol Antioxidants Bacteria Cancer Food Health Oxygen Papilloma Physiology Saliva Stress Hormones Uncategorized Zero Volt Therapy November 12, 2025

Donate Elections To Oxidants Else Those

Aging Bone Brain Breathing Circulation Clitoris Creative Creativity Elasticity Erection Happiness Health Heart Heart Massaging Hormonal Balance Human Capital IDEAS Longevity Lungs Movements Oxygen Physiology Pink CPR Relax Relaxation Sexuality & Sex Education Sleep Uncategorized October 29, 2025

Relax While Stressing By Neurohumoral Toning,

Bacteria Calorie Cholesterol Constipation Curd Food Friendly Bacteria Gallbladder Health Physiology Pickle Prebiotic Probiotics Soluble Food Fibers Uncategorized October 16, 2025

Cellulose Prevents Constipation, Pectin Mops Bile

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Alzheimer’s Forgetfulness Calorie Digestion Energy Food Health Knowledge Milk Physiology Prebiotic Uncategorized

Milk Does Provide Nutrients But Saturated Fat And Lactose Do Create Problems! How & Why?

  • January 24, 2025
  • 1 Comment

MILK 🥛 of goat 🐐, cow 🐄, camel 🐪, sheep 🐑, is produced from grass and leaves 🍃, which contain chlorophyll (converts light ☀️ energy into chemical energy) and chloroplast (synthesises amino acids, lipids, vitamins etc)! Thus, milk 🥛 is indirect Solar Energy made from stored form of direct solar energy like fruits 🍈 🍋‍🟩 🍇 and vegetables 🌽🥒! Saturated fat of milk 🥛 and lactose need to be reduced or avoided in susceptible individuals! How & Why? PhysiologyWalla & GPT-4 Explaining!

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Blood Constipation Food Health Kidney Movements Physiology Prebiotic Soluble Food Fibers Uncategorized Water

Water Circulation In Body Essential For Life, 90% Of Blood Is Water!

  • January 22, 2025
  • 1 Comment

WATER 💦 is life! No water 💦 no life on other planets 🪐 of the Universe! Body has 60 percent water 💦, which needs to be refreshed by drinking 3-4 litres of water 💦 per day else biochemical reactions go hay way and kidneys tend to get jammed, even dehydrated brain 🧠 finds unable to concentrate! How & Why? PhysiologyWalla & GPT-4 Explaining:

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Soluble Food Fibers Of Fruits Vegetables Nuts Protect Liver From Saturated Fat! How & Why?

  • January 21, 2025
  • 1 Comment

SOLUBLE Food 🍱 Fibres contained in fruits 🍉 🍈 🍇, vegetables 🥒 🌽 and nuts 🌰🥜 slow down digestion and absorption, thus preventing glucose spikes, which has soil erosion like effect that of high tides of seas and oceans 🌊! Moreover, liver gets protected from the insult of excess saturated fat in oils, animal 🐐 🐑 and dairy 🧀 🧈 products! How & Why? PhysiologyWalla & GPT-4 Explaining!

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Brain Breathing Circadian rhythm Energy Food Health IDEAS Knowledge Memory Movements Music Physiology Reading Sleep Studying Think Uncategorized Writing

How many hours of sleep is necessary in student life?

  • January 18, 2025
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SLEEPING for students more required than usual because brain 🧠 works more! Even during the day must take naps 💤 😴 of 30-60 minutes to zero 0️⃣ calibrate the brain 🧠! Why & How? PhysiologyWalla & GPT-4 Explaining!

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Circadian rhythm Health Knowledge Physiology Sleep Stress Hormones Uncategorized

Circadian Rhythm Is Due To Rotation Of Earth, Seasonal Changes Due To Revolution Also Affect Health! How & Why?

  • January 17, 2025
  • 0 Comments

CIRCADIAN Rhythm 🥁 🎵 🎶 in the body is maintained by light 💡 and darkness cycle 🔁 due to Earth 🌍 rotation on its axis in 24 hours! Revolution of Earth 🌎 around the Sun ☀️ changes seasons, which also affects health! PhysiologyWalla & GPT-4 Explaining!

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Aging Alzheimer’s Forgetfulness Brain Circulation Emotions Face Health IDEAS Movements Spiritual Uncategorized

Face Muscles Must Be Moved Daily To Prevent Wrinkles And Face Lift Surgery!

  • January 16, 2025
  • 3 Comments

FACE mirrors 🪞 the brain 🧠! Thoughts 💭 running within the brain 🧠 get reflected on face, even past imprints of events! Moreover, regular deliberate facial muscles movements prevent need for face lift surgery, Rhytidectomy and rolling of eyes 👁️ 👁️ increase blood 🩸 flow within to nourish as well! PhysiologyWalla & GPT-4 Explaining!

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Calorie Energy Food Health Heart Meat Protein Uncategorized Water

Meat Warm Blooded, Fish Cold Blooded: Cholesterol Difference!

  • January 14, 2025
  • 0 Comments

MEAT 🍖 🥩 is ready made concentrated protein compared with plant 🪴 source protein, which also has carbohydrates to provide energy and food 🍱 fibres! Animal 🐐 🐄 🐑 source protein produces more ammonia than plant 🌱 sourced and puts extra load over liver to convert into urea! Also, uric acid is produced more causing joint problems! PhysiologyWalla & GPT-4 Explaining!

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Calorie Egg Energy Food Health Knowledge Movements Oestrogen Testosterone Uncategorized

Egg Does Provide Protein But Cholesterol Needs To Be Calculated! How & Why?!

  • January 13, 2025
  • 4 Comments

EGG 🥚 initiates another life like ownself and as well provides nutrition! One ☝️ must know as to how much and how frequently to consume and most importantly, which part of boiled egg 🍳! It does provide protein but cholesterol in the yellow yolk needs to be calculated! How & Why?! PhysiologyWalla & GPT-4 Explaining!

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Calorie Chicken Energy Food Health Knowledge Liver Physiology Protein Uncategorized

Chicken Roasted Grilled Better Than Fried; Chickens Lays Eggs Even Without Mating!

  • January 10, 2025
  • 0 Comments

CHICKEN 🐔 🍗 🐓 keeps laying eggs 🪺 even without mating but to have fertilised eggs 🥚 for getting chicks 🐣 hatched in about 21 days of incubation, needs rooster 🐓, male (cock) in the farmhouse! Chicken 🍗 meat provides whole day protein requirement if about 200 grams consumed and about half of cholesterol need per day, though liver has immense capability to synthesise cholesterol from other macronutrients! How & Why?! PhysiologyWalla & GPT-4 Explaining!

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Creativity Female Hormonal Balance Knowledge LGBTQ Male Marriage Institution News Physiology Sexuality & Sex Education Testosterone Uncategorized

Male Dominance Fading All The More Three Genders Concept Is Evolving Inclusively!

  • January 9, 2025
  • 1 Comment

MALE 🧍‍♂️ psychological characteristics get influenced by testosterone but moulded by sociocultural environment over the basic platform of genetic make up with XY chromosomes! Men as protectors and women as providers perception is changing worldwide with access to education and jobs! PhysiologyWalla & GPT-4 Explaining!

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