Mechanical Softening Better Than Thermal Softening Of Food! How & Why?

HABITUALLY, people are cooking over oven for softening the raw grains, legumes, vegetables etc and mostly people are naive to add for TASTE only to realise later in life being surrounded by diseases to avoid the five enemies, Viz. Oils, Spices, Sugar, Salt and Non-Veg or to reduce the quantity sensibly!

Blending Mixy is handy and easy to operate compared to ovens, which has fire hazard issue as well besides most of the time destroying the valuable nutrients for the sake of taste only or at times to destroy the germs and parasites!

Electric kettle hot water can be added to the smoothies prepared in blending Mixy to dissolve the nutrients, destroy germs, add to the taste etc! Smoothies are better than Juices of fruits and vegetables because the smoothies are wholesome, containing cellulose (Food Fibres), which is food for the Friendly Bacteria in the gut to work on and synthesise Cobalamin (Vitamin B12), which together with FOLIC Acid (Vitamin B9) of Green Leaves help repair the daily wear and tear of DNA, thus preventing the aging process!

स्वास्थ बड़ी या स्वाद?!

PhysiologyWalla’s slogan:-

Manoeuvre physiology,

Prevent pathology,

Minimise pharmacology!

Daily habitual manoeuvring of body’s physiology can help form more blood to be delivered to different parts of body with movements and massagings, which can prevent development of pathological diseases and thus help to minimise the dependence on medicines, which are mostly foreign to the body and destroying the immunity to fight diseases!

Hybridisation or Inbreeding?!

https://sunshineswasth.com/2024/07/30/is-hybridisation-better-than-inbreeding-how-why/

Hybridisation or Inbreeding?!

Mechanically softened fruits and green leaves (FRUCTOCHLOROPHYLL Smoothies) with hot water can largely replace thermal softening household chores!

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