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Water Circulation In Body Essential For Life, 90% Of Blood Is Water!

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January 22, 2025
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WATER 💦 is life! No water 💦 no life on other planets 🪐 of the Universe! Body has 60 percent water 💦, which needs to be refreshed by drinking 3-4 litres of water 💦 per day else biochemical reactions go hay way and kidneys tend to get jammed, even dehydrated brain 🧠 finds unable to concentrate! How & Why? PhysiologyWalla & GPT-4 Explaining:

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Soluble Food Fibers Of Fruits Vegetables Nuts Protect Liver From Saturated Fat! How & Why?

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January 21, 2025
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SOLUBLE Food 🍱 Fibres contained in fruits 🍉 🍈 🍇, vegetables 🥒 🌽 and nuts 🌰🥜 slow down digestion and absorption, thus preventing glucose spikes, which has soil erosion like effect that of high tides of seas and oceans 🌊! Moreover, liver gets protected from the insult of excess saturated fat in oils, animal 🐐 🐑 and dairy 🧀 🧈 products! How & Why? PhysiologyWalla & GPT-4 Explaining!

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How many hours of sleep is necessary in student life?

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January 18, 2025
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SLEEPING for students more required than usual because brain 🧠 works more! Even during the day must take naps 💤 😴 of 30-60 minutes to zero 0️⃣ calibrate the brain 🧠! Why & How? PhysiologyWalla & GPT-4 Explaining!

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Circadian rhythm Health Knowledge Physiology Sleep Stress Hormones Uncategorized

Circadian Rhythm Is Due To Rotation Of Earth, Seasonal Changes Due To Revolution Also Affect Health! How & Why?

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January 17, 2025
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CIRCADIAN Rhythm 🥁 🎵 🎶 in the body is maintained by light 💡 and darkness cycle 🔁 due to Earth 🌍 rotation on its axis in 24 hours! Revolution of Earth 🌎 around the Sun ☀️ changes seasons, which also affects health! PhysiologyWalla & GPT-4 Explaining!

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Face Muscles Must Be Moved Daily To Prevent Wrinkles And Face Lift Surgery!

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January 16, 2025
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FACE mirrors 🪞 the brain 🧠! Thoughts 💭 running within the brain 🧠 get reflected on face, even past imprints of events! Moreover, regular deliberate facial muscles movements prevent need for face lift surgery, Rhytidectomy and rolling of eyes 👁️ 👁️ increase blood 🩸 flow within to nourish as well! PhysiologyWalla & GPT-4 Explaining!

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Calorie Energy Food Health Heart Meat Protein Uncategorized Water

Meat Warm Blooded, Fish Cold Blooded: Cholesterol Difference!

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January 14, 2025
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MEAT 🍖 🥩 is ready made concentrated protein compared with plant 🪴 source protein, which also has carbohydrates to provide energy and food 🍱 fibres! Animal 🐐 🐄 🐑 source protein produces more ammonia than plant 🌱 sourced and puts extra load over liver to convert into urea! Also, uric acid is produced more causing joint problems! PhysiologyWalla & GPT-4 Explaining!

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Egg Does Provide Protein But Cholesterol Needs To Be Calculated! How & Why?!

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January 13, 2025
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EGG 🥚 initiates another life like ownself and as well provides nutrition! One ☝️ must know as to how much and how frequently to consume and most importantly, which part of boiled egg 🍳! It does provide protein but cholesterol in the yellow yolk needs to be calculated! How & Why?! PhysiologyWalla & GPT-4 Explaining!

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Calorie Chicken Energy Food Health Knowledge Liver Physiology Protein Uncategorized

Chicken Roasted Grilled Better Than Fried; Chickens Lays Eggs Even Without Mating!

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January 10, 2025
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CHICKEN 🐔 🍗 🐓 keeps laying eggs 🪺 even without mating but to have fertilised eggs 🥚 for getting chicks 🐣 hatched in about 21 days of incubation, needs rooster 🐓, male (cock) in the farmhouse! Chicken 🍗 meat provides whole day protein requirement if about 200 grams consumed and about half of cholesterol need per day, though liver has immense capability to synthesise cholesterol from other macronutrients! How & Why?! PhysiologyWalla & GPT-4 Explaining!

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Male Dominance Fading All The More Three Genders Concept Is Evolving Inclusively!

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January 9, 2025
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MALE 🧍‍♂️ psychological characteristics get influenced by testosterone but moulded by sociocultural environment over the basic platform of genetic make up with XY chromosomes! Men as protectors and women as providers perception is changing worldwide with access to education and jobs! PhysiologyWalla & GPT-4 Explaining!

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Brain Calorie Digestion Energy Fat Food Health Heat Protein Uncategorized

Calorie Conscious Plus Macronutrients Ratio Important! How & Why?

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January 8, 2025
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CALORIE count consciousness does help particularly when the three 3️⃣ macronutrients Viz Carbohydrate, Fat and Protein ratio is ascertained with respect to own health and need! Better to fill stomach with fruits 🍉 🍈 🍇 and vegetables 🍆🥒 🌽 before cooked foods, which should be reduced in quantity if wanting to lose weight! How & Why? PhysiologyWalla and GPT-4 Explaining!

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Water Circulation In Body Essential For Life, 90% Of Blood Is Water!

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Face Muscles Must Be Moved Daily To Prevent Wrinkles And Face Lift Surgery!

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