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Breathing Circulation Clitoris Creative Elasticity Energy Happiness Health Hormonal Balance Human Capital IDEAS Kegel Manoeuvre Movements Oestrogen Oxygen Physiology Pink CPR Relax Relaxation Sexuality & Sex Education Stress Hormones Testosterone Uncategorized November 19, 2025

KEGEL Manoeuvre Helps Play Own Genitalia

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Donate Elections To Oxidants Else Those

Aging Bone Brain Breathing Circulation Clitoris Creative Creativity Elasticity Erection Happiness Health Heart Heart Massaging Hormonal Balance Human Capital IDEAS Longevity Lungs Movements Oxygen Physiology Pink CPR Relax Relaxation Sexuality & Sex Education Sleep Uncategorized October 29, 2025

Relax While Stressing By Neurohumoral Toning,

Bacteria Calorie Cholesterol Constipation Curd Food Friendly Bacteria Gallbladder Health Physiology Pickle Prebiotic Probiotics Soluble Food Fibers Uncategorized October 16, 2025

Cellulose Prevents Constipation, Pectin Mops Bile

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www.sunshineswasth.com > Blog > 2025 > August
Calorie Digestion Energy Fibres Food Friendly Bacteria Gallbladder Health Jaggery Liver Liver & Pancreas Pancreas Physiology Prebiotic Sugar Uncategorized

Jaggery Dissolved In Water As Sweetener And Sugarcane Smoothie As Food To Mop Up Bile Acid! Why & How?

  • August 28, 2025
  • 0 Comments

JAGGERY, Molasses, Brown Sugar or White Sugar provide concentrated form of sucrose (glucose + fructose) but Sugarcane Smoothie provides sucrose plus cellulose, which is dietary fibres for the Friendly Bacteria 🦠 mainly in the terminal ileum to biosynthesise Cobalamin (B12) vitamin, which together with Folic Acid (B9) repairs daily damage of DNA 🧬! How & Why?! PhysiologyWalla explains!

Read More in 100 💯 languages in PhysiologyWalla’s own website with Seven 7️⃣ AIs 🤖 critical analysis:

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Air Breathing Health IDEAS Lungs Oxygen Physiology Saliva Speaking Think Throat Uncategorized Water

Throat Dryness During Speaking, How & Why? How To Prevent?

  • August 16, 2025
  • 13 Comments

THROAT dryness while speaking is more common among mouth 👄 breathers and in those not consuming enough water 💦! Even a gulp of water 💦 takes away the uncomfortable 😣 dryness of throat while speaking for a long time and the habit of swallowing own saliva while taking breaths through nose 👃 before exhaling 😮‍💨 to speak 🗣️ out minimises the throat dryness! How & Why?

Read More in PhysiologyWalla’s own website in more than 100 💯 languages – critical analysis by seven 7️⃣ AIs 🤖 presented!

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Aging Air Bacteria Blood Brain Breathing Circulation Energy Food Friendly Bacteria God Health IDEAS Lungs Movements Oxygen Physiology Pollution Tech Uncategorized

Oxygen Consumed By Humans, Produced By Plants – Better Not Disrupt The Symbiosis! Why & How?

  • August 11, 2025
  • 1 Comment

OXYGEN is central to survival! God given oxygen, the air, better be not polluted by wanton acts of burning 🔥 fossil fuels in vehicles 🚗 and factories 🏭, when other options are available and can be developed! When no work to do, better to do work of breathing 😮‍💨! Simply oxygenating the blood 🩸 is not enough, need to deliver the oxygenated blood 🩸 to the organs and tissues by moving and massaging the body parts ownself! How & Why?

Read More in PhysiologyWalla’s own website in more than 100 💯 languages with critical analysis by seven 7️⃣ AI 🤖:

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Butter Calorie Cheese Curd Digestion Energy Fat Food Gallbladder Ghee Health Milk Physiology Prebiotic Uncategorized Water

Milk Does Provide Nutrients But Milk Oil Helps Empty Gallbladder! How & Why?

  • August 5, 2025
  • 50 Comments

MILK 🥛 requires lactase enzyme to digest (chemical breakdown of lactose into glucose and galactose); beyond infancy lactase enzyme production in small intestines decreases leading to lactose intolerance! Moreover, Ghee, the milk 🥛 oil is concentrated fat (~100%), which in dose of 5-10 grams daily achieves the threshold needed for stimulation of cholecystokinin hormone release for contraction of gallbladder to help it empty itself such that condensation into gallstones is much less likely especially with good hydration! How & Why? PhysiologyWalla explains with critical analysis by seven 7️⃣ AI 🤖: Gemini, GPT-4o, DeepSeek, Grok 3, Meta AI, Poe and Genora!

Read More in PhysiologyWalla’s own website, SunShineSwasth in own 100 💯 languages:

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