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Aging Air Breathing Creativity Food Friendly Bacteria Haemorrhoid Health IDEAS Knowledge Longevity Medicines Pollution Uncategorized Water April 25, 2025

Pollution Within Body And Mind Besides

Alzheimerโ€™s Forgetfulness Bipolar Health Magy Circulation Constipation Health Heart Massaging Hormonal Balance Medical Misconceptions Medicine Memory Movements Oxygen Physiology Sexuality & Sex Education Soluble Food Fibers Think Uncategorized March 27, 2025

Natural Versus Artificial Ways Of Living

Aging Blood Food Health Heart Knowledge Medical Misconceptions Medicine Physiology Tech Uncategorized March 17, 2025

Medicine ๐Ÿ’Š Need Increases When Fruits

Conscience Happiness Health Physiology Psychosomatic Religion Spiritual Think Uncategorized March 13, 2025

Conscience Enables Kindness, Science Enables Comfort!

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www.sunshineswasth.com > Blog > 2025 > February
Aging Bipolar Health Magy Breathing Circadian rhythm Circulation Creative Energy Happiness Health Heart Massaging IDEAS Job Knowledge Lungs Memory Oxygen Physiology Pink CPR Relaxation Sexuality & Sex Education Stress Hormones Tumescence Uncategorized

Relaxation Reenergises While Allowing Time For Repairing Itself! How & Why?

  • February 28, 2025
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RELAXATION and Work must alternate as a night comes after a day because almost everything in motion in Nature has a waveform, crests and troughs, ups and downs as of simple harmonic motion! Generally, the time ๐Ÿ•ฐ๏ธ ratio between active and passive phases is 1:2 implying that if inspiration is for 1 second, expiration is normally for 2 seconds, similarly heart ๐Ÿซ€ contracts for 0.1-0.3 seconds and relaxes for 0.4 seconds! Why & How? PhysiologyWalla & Gemini & GPT-4o & Meta AI ๐Ÿค– & DeepSeek & Poe & Grok 3 of X Explaining in detail!

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Financial Capital Is The Nodal Point Between Human With Social Capital And Comforts Of Life! How & Why?!

  • February 26, 2025
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FINANCIAL Capital ๐Ÿ’ฐ has razor ๐Ÿช’ sharp edge! If someone in a poor village is not having money ๐Ÿ’ต to buy a form to apply for a job or to pay ๐Ÿ’ฐ for internet ๐Ÿ›œ cafe or not having a smartphone, he would lose the job opportunity and at most rely on local exploitative contacts to work on daily wages, so on and so forth! That minimum support in times ๐Ÿ•ฐ๏ธ of such a level of dearth of money ๐Ÿ’ฐ and asset, he can ๐Ÿ‘Œ get if SOCIAL Capital through contacts, he has nurtured by good ๐Ÿ‘ behaviour! How & Why? PhysiologyWalla & GPT-4o & Gemini & DeepSeek & Grok 3 of X, Poe & Meta AI ๐Ÿค– Explaining in detail!

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Human Capital Grows With Good Health And Good Education! How & Why?!

  • February 25, 2025
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HUMAN Capital (Health & Education) is too slow to grow but most basic and promising to achieve Social (Family & Friends) & Financial (Money & Properties) Capitals! The hardware, the body, the genes ๐Ÿงฌ acquired from parents depend on their pairing as hybridisation or inbreeding; and, the software, the learnings depend on upbringing, discipline, resources etc! How & Why? PhysiologyWalla & Gemini & GPT-4o & Poe & Meta AI & Grok of X & DeepSeek Explaining!

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Social Capital Develops With Good Behaviour For Interdependence During Peace! How & Why?!

  • February 23, 2025
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SOCIAL Capital development requires all three 3๏ธโƒฃ intelligence, namely, mental, emotional ๐Ÿฅน and spiritual intelligence; and, of course the backing of Human Capital (Health & Education) and Financial Capital (Money & Properties) for coexisting with harmony harmoniously! How & Why?! PhysiologyWalla & Gemini & GPT-4o & DeepSeek & Grok of X & Poe & Meta AI ๐Ÿค– Explaining!

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Brain Depression Energy Happiness Health Heart Knowledge Labour Movements Oxygen Physiology Pink CPR Sexuality & Sex Education Think Uncategorized Work

Work Implies Labour And Reproductive Activity In Hindi! Former Encouraged But Not The Latter! Why & How?

  • February 21, 2025
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WORK has two meanings in Hindi (เค•เคพเคฎ): Labour physically or mentally; and, Reproductive activities! The former requires musculoskeletal system and brain ๐Ÿง  whereas the latter requires reproductive organs together with brain ๐Ÿง  to perform for gratification and reproduction! A civilised society taboos open talk ๐Ÿ—ฃ๏ธ about the latter because children ๐Ÿง’ ๐Ÿ‘ง , teenagers and adolescents are considered innocent ๐Ÿ˜‡, who should not be exposed to such talks ๐Ÿ—ฃ๏ธ and activities! How & Why? PhysiologyWalla & GPT-4o & Meta AI & Poe & Gemini & DeepSeek Explaining!

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IDEAS Knowledge Religion Spiritual Think Uncategorized

Religion High Morale Politics Opinions Laws Formalised Rules! How & Why?

  • February 18, 2025
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RELIGION is like clear water ๐Ÿ’ฆ of conscience; POLITICS is like salt ๐Ÿง‚ like opinions of people in a glass of water ๐Ÿ’ฆ in Brownian Motion looking murky; LAWS are like sediments in the glass of water ๐Ÿ’ฆ formalised in Parliament and Legislative Assemblies! Religions lead to politics to choose the best possibility out of myriads of possibilities to declare as law! Conscience is central to all social and individual decisions! How & Why? PhysiologyWalla & GPT-4o & Gemini & Poe & DeepSeek & Meta AI ๐Ÿค– Explaning!

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Memory Emotion Go Together But Memory Decay Sooner How To Improve?

  • February 16, 2025
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โ€ฆ.MEMORY ๐Ÿง  attached to some kind of emotion, painful ๐Ÿ˜ฐ or joyous ๐Ÿคฉ, sad ๐Ÿ˜ข or happy ๐Ÿ˜ƒ helps remember more, which need to be registered with attention, concentration while associating the facts and figures with actual or inferred MEANING whether sensible or idiotic in the form of jokes, stories, mnemonics etc! REPEATING ๐Ÿ”‚ periodically reinforces; just recall mentally anywhere anytime and cross check โœ”๏ธ with any sources or new ๐Ÿ†• searches! Bilingual words help a lot by associating with mother ๐Ÿ‘ฉ tongue ๐Ÿ‘… language(s) meaningfully or jovially! How & Why? PhysiologyWalla & GPT-4o & DeepSeek & Poe & Meta AI Explaining!

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Depression Emotions Happiness Health Movements Physiology Think Uncategorized

Happiness Within Body Mind Spirit Nurtured Contentment Tolerance Patience! How & Why?

  • February 14, 2025
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HAPPINESS is within oneself in the body (in which soul resides 24/7/365), mind (which is decision maker) and spirit (which applies conscience to do right)! With right intentions deciding to take care of body through better habits daily ritualistically! How & Why? PhysiologyWalla & GPT-4o & DeepSeek Explaining!

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Olive As Fruit And Oil Better Alternative For Heart Health! How & Why?!

  • February 11, 2025
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OLIVE ๐Ÿซ’ cold ๐Ÿฅถ pressed extra virgin oil has MUFA and PUFA more than ghee, coconut ๐Ÿฅฅ, mustard oil and less of harmful saturated fat and zero 0๏ธโƒฃ cholesterol; even better for hair and massaging! How & Why? PhysiologyWalla & GPT-4o & DeepSeek Explaining!

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Psychosis Is Like Flooding With Dopamine One Of The Happy Hormones! How & Why?

  • February 9, 2025
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PSYCHOSIS is a biological example of โ€œExcess Is Always Ill-foundedโ€ in the sense that DOPAMINE, one โ˜๏ธ of the Happy Hormones in excess induces psychosis, loss of touch with reality! Depression is better than psychosis and Frustration is better than Depression and Anxiety is better than Frustration! Anxiety ๐Ÿ˜ฅ simply means increased activity of the brain ๐Ÿง  , just take nice deep breaths, hydrate well and think ๐Ÿค” ๐Ÿ’ญ for the ways of doing better! How & Why?! PhysiologyWalla & GPT-4o & DeepSeek Explaining!

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