SPIRITUAL Comfort and Spiritual Intelligence go together; the former implies achieving Mental Hygiene (Meditation – Bathroom Number 5) and the latter implies tolerance and forgiveness for living together with harmony harmoniously and spiritual comfort! How & Why? PhysiologyWalla & GPT-4 Explaining:
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Breathing
Circulation
Creative
Health
Heart
IDEAS
Movements
Oxygen
Physiology
Pink CPR
Uncategorized
COPULATING Hip Strokes naturally known as Pink CPR at the rate of 100-120 times per minute by contracting the gluteal muscles ๐ฆต ๐ฆต simulate the artificial Enhanced External Counter Pulsation (EECP) for failing heart ๐ซ, which can ๐ be performed half a dozen times per day in any posture with deep and slow breaths to strengthen the heart ๐ซlong before it fails! Move More, Live More! How & Why? PhysiologyWalla & GPT-4 Explaining!
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Creative
Digestion
Food
Health
IDEAS
Knowledge
Labour
Movements
Oxygen
Physiology
Uncategorized
Water
LABOUR, intentional activity, is done by humans ๐งโโ๏ธ and animals ๐ but not by plants ๐ชด and trees ๐ดbecause plants ๐ชด behave and function as perpetual machines, yet to be invented by man ๐งโโ๏ธ! Plants ๐ชด can ๐ be self-sustaining without labouring but humans and animals have to move and do labour for food ๐ฅ! How & Why? PhysiologyWalla & GPT-4 Explaining!
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Aging
Bipolar Health Magy
Blood
Creative
Erection
Health
IDEAS
Sexuality & Sex Education
Testosterone
Uncategorized
ERECTION requires increased blood ๐ฉธ filling by MILKING ๐ฅ with both or one โ๏ธ fist ๐ in only one โ๏ธ direction, outwards towards glans! Milking ๐ฅ as well helps in egress (not ejaculation) of the 4 reproductive secretions for better prostatic health! Bipolar Health Magnet
โญ๏ธ enhances testosterone levels! How & Why? PhysiologyWalla and GPT-4 Explaining!
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Blood
Circulation
Constipation
Digestion
Food
Friendly Bacteria
Health
IDEAS
Knowledge
Liver & Pancreas
Uncategorized
DIGESTION is not just about โFood Bag ๐ผ โ, the stomach, rather it is more about evacuating and washing the โStool Bag ๐ผ โ, the rectum, to prevent back pressure within the nine 9๏ธโฃ meters long alimentary canal, the entire gut! PhysiologyWallaโs Health Flush Faucet regular use at least 2-3 times โ๏ธ per day because eating 2-3 times โ๏ธ per day! How & Why? PhysiologyWalla & GPT-4 Explaining!
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Brain
Emotions
Health
Knowledge
Memory
Physiology
Sleep
Stress Hormones
Testosterone
Tumescence
Uncategorized
SLEEP ๐ zero 0๏ธโฃ calibrates the brain ๐ง and the body, allows repair and shows dream ๐ด ๐ญ and ultimately during waking hours produces tumescence signaling readiness to begin the day afresh! Alimentary canal regulation by using Health Flush Faucet is important! How & Why?! PhysiologyWalla & GPT-4 Explaining!
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MEMORY is better built by trying to REGISTER taking time ๐ฐ๏ธ with attention to associate with another facts and figures, rearranging the words and creating a mnemonic, creating a story with silly details, repeating again and again when free ๐ while doing something else etc! Of course, FRUCTOCHLOROPHYLL Smoothies and PhysiologyWallaโs Signature โ๏ธ Posture help immensely besides PhysiologyWallaโs Pink CPR! How & Why? PhysiologyWalla & GPT-4 Explaining!
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OXYGEN with nitrogen (essential for keeping alveoli splinted open for greater surface area for greater gaseous exchange) which is air, helps produce 36 ATP from one molecule of glucose but in total absence of oxygen, only 2 ATP are produced — 18 times โ๏ธ difference, simply because one โ๏ธ is not breathing deep especially when moving and working! Extra Movements, Extra Breaths! Why & How? PhysiologyWalla & GPT-4 Explaining!
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Food
Health
IDEAS
Knowledge
Longevity
Medicines
Movements
News
Oxygen
Physiology
Soul
Uncategorized
Water
HEALTH, the basic and core capital among the three 3๏ธโฃ capitals Viz. Human Capital (Health & Education), Social Capital (Family & Friends) and Financial Capital (Money & Properties) must be maintained otherwise the soul threatens to leave the body for heavenly abode! Consumption and Release of the five 5๏ธโฃ substances of which this body and Universe are made need to be cared for regularly! How & Why? PhysiologyWalla & GPT-4 Explaining!
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DOPAMINE is a double edged sword ๐ก๏ธ! Too little causes sadness, optimum causes happiness and excess causes madness! Tyrosine of cheese ๐ง like food ๐ฅ gets used to produce dopamine in brain ๐ง , where 80% of catecholamine is dopamine, so any excess makes it too much to cause illusion, delusion and hallucinations! How & Why?! PhysiologyWalla & GPT-4 Explaining!
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