Aging Creative Food Health Heart IDEAS Knowledge Medicines News Salt Uncategorized Water

Why To Reduce Intake Of Oils, Spices, Sugar, Salt & Non-Veg? PhysiologyWalla & GPT-4 Explaining!

  • September 29, 2024
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SALT 🧂 together with trace minerals are essential but people 🧍‍♂️ should know the higher and lower limits at their age range because the required dose varies with age! Worrisome 😢 is the issue of excess salt 🧂 consumption, which leads to complications! How & Why?!

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Aging Alzheimer’s Forgetfulness Breathing Creative Food Health Hormonal Balance IDEAS Knowledge Medicines News Oxygen Sexuality & Sex Education Uncategorized

Forgetfulness Is Preventable By Adopting PhysiologyWalla’s Signature Posture! Taking Nice Deep Breaths! How & Why?

  • September 28, 2024
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….FORGETFULNESS 🧠 happens more during oxygen debt! Breathe 🧘‍♂️ more through nose 👃 slowly in and out while adopting PhysiologyWalla’s Signature Posture, bent one or both elbows above head level! FRUCTOCHLOROPHYLL Smoothies and daily use of Health Flush Faucet; copulating strokes (God given pleasurable movements) over pillow on bed 🛏️ for few minutes with deep breathing! How & Why these help? PhysiologyWalla & GPT-4 Explaining here!

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Bacteria Creative Food Health IDEAS Knowledge News Uncategorized Water

Water Dipped Food Gets Fermented Probiotic! How & Why Not To Eat Straight From Fridge?

  • September 28, 2024
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….FRIDGE does prevent fast decay of food 🥗🥘 but does not kill bacteria 🦠 and fungi rather attract such microorganisms! Left over extra food like rice 🍚 can be dipped in normal water 💦 overnight for fermentation as probiotic food 🥗 ; can consume with hot 🥵 water 💦 , how & why? Welcome and Thanks! ☺️🙏

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Constipation Food Health IDEAS Knowledge News Uncategorized Water

Water Through Mouth And Water Through Anal Opening Can Improve Health! How & Why?

  • September 27, 2024
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….SPICES in traces with pickles 🥒 and chatney (sauce) for tongue 👅 taste should be gratifying rather than smearing and mixing loads of spices with food 🥘 🍛 for stomach feed! Warm water 💧 intake plentiful and health flush faucet aided water 💦 introducing through anal opening help regulate the nine metres long food 🍛🥗🥘 pipe! How & Why? Welcome and Thanks! ☺️ 🙏

Aging Creative Food Health IDEAS Knowledge News Sugar Uncategorized

Why To Reduce Or Avoid Table Sugar? PhysiologyWalla & GPT-4 Explaining

  • September 26, 2024
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….SUGAR 🧂 in itself not an evil! It’s the type and quantity, which should be in aliquots and spaced by few hours because insulin 💉 released per hour can deal with 5-10 grams 🧂 of glucose only! How & Why Explained 🫀 here: Read More in own 100 💯 languages 🏡! Just select your own language!! Welcome and Thanks! ☺️ 🙏

Creative Food Health IDEAS Knowledge Liver & Pancreas News Uncategorized

Fat, Protein, Carbohydrate, Fibres Etc., How Much & Why by PhysiologyWalla & GPT-4

  • September 25, 2024
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….FAT is not the evil! Types and amount of fat need to be chosen according to own digestive capabilities, weight etc! Ghee, milk 🥛 oil, clarified butter 🧈 is good to clean the gallbladder by helping it empty itself as one would empty “stool bag” (rectum) daily by using Health Flush Faucet – PhysiologyWalla’s technique!

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Constipation Food Health IDEAS Knowledge News Uncategorized

Sleeping And Eating Timing Need Not Follow Circadian Rhythm! How & Why?!

  • September 22, 2024
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….GUT needs to be regulated by evacuating and washing 🧼 the “stool bag” (rectum) by using Health Flush Faucet 2-3 times a day because filling the “food 🥗 🥘 bag” (stomach) 2-3 times daily! How & Why? PhysiologyWalla & GPT-4 explaining here! Welcome and Thanks! ☺️ 🙏

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Creative Food Health IDEAS Knowledge Medicines News Oxygen Uncategorized

Medicine As Food Or Food As Medicine? PhysiologyWalla & GPT-4 exploring!!

  • September 21, 2024
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….FOOD 🥘🥗 is essential to form BLOOD 🩸 ! But, BLOOD 🩸 needs to be delivered to the organs and tissues by MOVING 🏃‍♀️ body parts because elastic recoil is replaced by plastic non recoiling skin, intestines, arteries 🫀 💓 etc! Elastic recoil is rather maintained despite increasing age by MOVING 🏃‍♂️ ! Those who move 🏃‍♂️ more, live 🧘‍♀️ more! How & Why?

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