GHEE ๐ง has concentrated fat, needing no refrigeration, even 5-10 grams ๐ฅ enough to help gallbladder evacuate itself! How and Why? PhysiologyWalla & GPT-4 Explaining! Read More in own 100 ๐ฏ languages here! Welcome and Thanks โบ๏ธ ! ๐
SALT ๐ง together with trace minerals are essential but people ๐งโโ๏ธ should know the higher and lower limits at their age range because the required dose varies with age! Worrisome ๐ข is the issue of excess salt ๐ง consumption, which leads to complications! How & Why?!
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โฆ.FORGETFULNESS ๐ง happens more during oxygen debt! Breathe ๐งโโ๏ธ more through nose ๐ slowly in and out while adopting PhysiologyWallaโs Signature Posture, bent one or both elbows above head level! FRUCTOCHLOROPHYLL Smoothies and daily use of Health Flush Faucet; copulating strokes (God given pleasurable movements) over pillow on bed ๐๏ธ for few minutes with deep breathing! How & Why these help? PhysiologyWalla & GPT-4 Explaining here!
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โฆ.FRIDGE does prevent fast decay of food ๐ฅ๐ฅ but does not kill bacteria ๐ฆ and fungi rather attract such microorganisms! Left over extra food like rice ๐ can be dipped in normal water ๐ฆ overnight for fermentation as probiotic food ๐ฅ ; can consume with hot ๐ฅต water ๐ฆ , how & why? Welcome and Thanks! โบ๏ธ๐
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โฆ.SPICES in traces with pickles ๐ฅ and chatney (sauce) for tongue ๐ taste should be gratifying rather than smearing and mixing loads of spices with food ๐ฅ ๐ for stomach feed! Warm water ๐ง intake plentiful and health flush faucet aided water ๐ฆ introducing through anal opening help regulate the nine metres long food ๐๐ฅ๐ฅ pipe! How & Why? Welcome and Thanks! โบ๏ธ ๐
โฆ.SUGAR ๐ง in itself not an evil! Itโs the type and quantity, which should be in aliquots and spaced by few hours because insulin ๐ released per hour can deal with 5-10 grams ๐ง of glucose only! How & Why Explained ๐ซ here: Read More in own 100 ๐ฏ languages ๐ก! Just select your own language!! Welcome and Thanks! โบ๏ธ ๐
โฆ.FAT is not the evil! Types and amount of fat need to be chosen according to own digestive capabilities, weight etc! Ghee, milk ๐ฅ oil, clarified butter ๐ง is good to clean the gallbladder by helping it empty itself as one would empty โstool bagโ (rectum) daily by using Health Flush Faucet – PhysiologyWallaโs technique!
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HEART attack can be prevented by getting CT Coronary Angiography done earlier to get cautious about food, medication, moving etc! CT Coronary Angiography is non invasive and cost is much less than the invasive coronary angiography! Welcome and Thanks! โบ๏ธ ๐
โฆ.GUT needs to be regulated by evacuating and washing ๐งผ the โstool bagโ (rectum) by using Health Flush Faucet 2-3 times a day because filling the โfood ๐ฅ ๐ฅ bagโ (stomach) 2-3 times daily! How & Why? PhysiologyWalla & GPT-4 explaining here! Welcome and Thanks! โบ๏ธ ๐
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โฆ.FOOD ๐ฅ๐ฅ is essential to form BLOOD ๐ฉธ ! But, BLOOD ๐ฉธ needs to be delivered to the organs and tissues by MOVING ๐โโ๏ธ body parts because elastic recoil is replaced by plastic non recoiling skin, intestines, arteries ๐ซ ๐ etc! Elastic recoil is rather maintained despite increasing age by MOVING ๐โโ๏ธ ! Those who move ๐โโ๏ธ more, live ๐งโโ๏ธ more! How & Why?
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