Permanent Solution For Constipation
โฆ.STRESS relates to SPEED!
Unable to cope up with the SPEED is STRESS!
SPEED of gaining or losing Time ๐ฐ๏ธ, Energy โก๏ธ and/or Money ๐ฐ!
How and Why?!
TIME ๐ฐ๏ธ:
Trying to reach in time ๐ฐ๏ธ to be punctual or not to miss a thing; walking ๐ถโโ๏ธ fast ๐จ or studying ๐ ๐ ๐ fast ๐จ or thinking๐ค ๐ญ fast ๐จ so on and so forth but getting anguished due to lack of enough TIME ๐ฐ๏ธ, stresses the body and mind, which requires to take NICE ๐ DEEP BREATHS but slowly in and out because extra oxygen is required to do that extra work to achieve!
Better is to plan in advance and have patience, the willingness to spare TIME ๐ฐ๏ธ instead of hurrying and worrying needlessly!
ENERGY โก๏ธ :
The ultimate source of energy is the Sun โ๏ธ ๐ and SUNLIGHT is trapped by chloroplast in leaves ๐, similarly OXYGEN is trapped by Haemoglobin in blood ๐ฉธ, which needs to delivered to the organs and tissues through various MOVEMENTS of body and THINKING ๐ค to find solutions to problems!
Living organisms are dipped in AIR to trap ๐ชค oxygen like fishes ๐ก ๐ are dipped in water ๐ฆ to trap dissolved oxygen of water ๐ฆ! Therefore, breathing deep but slowly in and out fills the lungs ๐ซ 4-5 times more than usual enabling more production of energy in the mitochondria, the power house ๐ก of the cells!
MONEY ๐ฐ:
If desires were want, beggars would be riding horses ๐ ๐ด !
Playing too much with money ๐ฐ ๐ต , makes one vulnerable to too much RISK! Keeping desires low and first focusing ๐งโโ๏ธ on the NEEDS, which are essential for survival keeps the risks at its lowest!
Free ๐ things in the Universe are ignored more often than not, for example, SUNLIGHT ๐ โ๏ธ; simply exposing as much of skin to sunlight for half an hour morning and evening helps to convert cholesterol into Vitamin D and to activate! If not consuming the free SUNLIGHT, have to spend money for Vitamin D and also for Calcium because it is absorbed from gut with the help of Vitamin D!
Similar is the story about not consuming enough WATER ๐ฆ and ending up with dehydrated brain ๐ง unable to think ๐ค or concentrate, even worse ending up with jamming the kidneys!
Similar is the story about not consuming enough AIR to extract more oxygen for more ENERGY rather trying to eat items for more energy and accumulating in the body as garbage fat, cholesterol etc!
Similar is the story about not consuming enough SPACE to turn and twist in bed ๐ with NICE ๐ DEEP BREATHS, the best gymnasium, instead spending money ๐ฐ to fight with machines, the levers and pulleys!
Worse of all, spending money for the 5 enemies of body, Viz. Oils, Spices, Sugar, Salt ๐ง and Non-vegetarian food ๐ ๐ณ ๐ ๐ฅ instead of Green Leaves ๐ Smoothies, FRUCTOCHLOROPHYLL Smoothies ๐ ๐ ๐ , vegetables ๐ ๐ฅ ๐ฝ, whole grains, rice ๐พ wheat ๐พ grams, sprouts ๐ฑ etc! Worst of all, relying too much on factory processed foodstuffs!
Can slow down the stress producing sympathetic system by using HEALTH FLUSH 2-3 times daily because eating 2-3 times; by Neurohumoral Toning 2-3 times a day; breathing deep but slowly in and out; PINK CPR with rhythmic hip movements etc!
Health Flush for permanent solution for constipation:ย https://youtu.be/6LKia6BioKo?si=KrwC9si7nQYLlPML
Pink CPR for assistance of Heart โค๏ธ to deliver blood ๐ฉธ:ย https://www.facebook.com/share/r/11ayoe3gnzESYBUH/?mibextid=WC7FNe
โฆ. Welcome and Thanks ๐ โบ๏ธ
