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Oxygen Consumed By Humans, Produced By Plants – Better Not Disrupt The Symbiosis! Why & How?

OXYGEN is central to survival! God given oxygen, the air, better be not polluted by wanton acts of burning 🔥 fossil fuels in vehicles 🚗 and factories 🏭, when other
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Throat Dryness During Speaking, How & Why? How To Prevent?

THROAT dryness while speaking is more common among mouth 👄 breathers and in those not consuming enough water 💦! Even a gulp of water 💦 takes away the uncomfortable 😣
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Cellulose Prevents Constipation, Pectin Mops Bile Acids! How & Why Necessary?

CELLULOSE, the insoluble food 🍱 fiber, essential to form food bulk by eating fruits 🍉 🍈 🍇, vegetables 🥒 🍆 🌽 , nuts 🥜, sprouts 🌱 etc - helps digestion,
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Relax While Stressing By Neurohumoral Toning, Pink CPR, EICP, Deep Breathing! How & Why?

RELAX 🧘‍♀️ to counter stress! But, how and that too simultaneously? Let parasympathetic nervous system play by taking nice 👌 deep breaths in a STACKING manner advocated by PhysiologyWalla, which
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Donate Electrons To Oxidants Else Those “Steal” From DNA 🧬 And Other Molecules! How & Why?

ANTIOXIDANTS are necessary in diet as whole food 🍱 because OXIDANTS cause cellular damage by "stealing" electrons from other molecules like DNA 🧬, proteins, enzymes etc! Antioxidants are abundant in
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