{"id":1891,"date":"2024-07-19T17:23:24","date_gmt":"2024-07-19T17:23:24","guid":{"rendered":"https:\/\/sunshineswasth.com\/?p=1891"},"modified":"2024-07-19T17:23:27","modified_gmt":"2024-07-19T17:23:27","slug":"query-bloating-aur-ibs-ka-kya-solution-hai-sir","status":"publish","type":"post","link":"https:\/\/sunshineswasth.com\/?p=1891","title":{"rendered":"QUERY: \u201cBloating aur IBS ka kya Solution hai Sir\u201d"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/i0.wp.com\/sunshineswasth.com\/wp-content\/uploads\/2024\/07\/60e35a09-3bcf-4bd2-8739-794c26637727.jpeg?resize=640%2C640&#038;ssl=1\" alt=\"\" class=\"wp-image-1892\" srcset=\"https:\/\/i0.wp.com\/sunshineswasth.com\/wp-content\/uploads\/2024\/07\/60e35a09-3bcf-4bd2-8739-794c26637727.jpeg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/sunshineswasth.com\/wp-content\/uploads\/2024\/07\/60e35a09-3bcf-4bd2-8739-794c26637727.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/sunshineswasth.com\/wp-content\/uploads\/2024\/07\/60e35a09-3bcf-4bd2-8739-794c26637727.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/sunshineswasth.com\/wp-content\/uploads\/2024\/07\/60e35a09-3bcf-4bd2-8739-794c26637727.jpeg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/sunshineswasth.com\/wp-content\/uploads\/2024\/07\/60e35a09-3bcf-4bd2-8739-794c26637727.jpeg?resize=600%2C600&amp;ssl=1 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><p>\u2026.\u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092b\u094d\u0932\u0936 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u0935\u093e \u092d\u0940 \u092c\u093e\u0939\u0930 \u0906\u0924\u093e \u0930\u0939\u0947\u0917\u093e!<\/p><p>\u0915\u093e\u092e \u0938\u0947 \u0915\u093e\u092e \u0926\u094b \u092c\u093e\u0930! \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u0938\u094b \u0915\u0930 \u0909\u0920\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926!<\/p><p>\u0906\u0908\u092c\u0940\u090f\u0938 \u092e\u0947\u0902 \u0915\u094b\u0932\u094b\u0938\u094d\u092a\u093e \u0930\u093f\u091f\u093e\u0930\u094d\u0921 \u0905\u091a\u094d\u091b\u093e \u0939\u0948 \u092c\u0941\u0938\u094d\u0915\u094b\u092a\u0948\u0928 \u0938\u0947!<\/p><p>\u2026.\u0938\u094d\u0935\u093e\u0917\u0924 \u0914\u0930 \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u263a\ufe0f \ud83d\ude4f<\/p><p>\u2026.Using regular health flush will also keep the air out!<\/p><p>Two times a day at least! Before going to bed and after waking up!<\/p><p>Colospa Retard is better than Buscopan for IBS!<\/p><p>\u2026.Welcome and thanks \u263a\ufe0f \ud83d\ude4f<\/p>","protected":false},"excerpt":{"rendered":"<p>\u2026.\u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092b\u094d\u0932\u0936 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u0935\u093e \u092d\u0940 \u092c\u093e\u0939\u0930 \u0906\u0924\u093e \u0930\u0939\u0947\u0917\u093e! \u0915\u093e\u092e \u0938\u0947 \u0915\u093e\u092e \u0926\u094b \u092c\u093e\u0930! \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u0938\u094b \u0915\u0930 \u0909\u0920\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926! \u0906\u0908\u092c\u0940\u090f\u0938 \u092e\u0947\u0902 \u0915\u094b\u0932\u094b\u0938\u094d\u092a\u093e \u0930\u093f\u091f\u093e\u0930\u094d\u0921 \u0905\u091a\u094d\u091b\u093e \u0939\u0948 \u092c\u0941\u0938\u094d\u0915\u094b\u092a\u0948\u0928 \u0938\u0947! \u2026.\u0938\u094d\u0935\u093e\u0917\u0924 \u0914\u0930 \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u263a\ufe0f \ud83d\ude4f \u2026.Using regular health flush will also keep the air out! Two times a day at least! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1891","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/sunshineswasth.com\/index.php?rest_route=\/wp\/v2\/posts\/1891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunshineswasth.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunshineswasth.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunshineswasth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sunshineswasth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1891"}],"version-history":[{"count":1,"href":"https:\/\/sunshineswasth.com\/index.php?rest_route=\/wp\/v2\/posts\/1891\/revisions"}],"predecessor-version":[{"id":1893,"href":"https:\/\/sunshineswasth.com\/index.php?rest_route=\/wp\/v2\/posts\/1891\/revisions\/1893"}],"wp:attachment":[{"href":"https:\/\/sunshineswasth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunshineswasth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunshineswasth.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}