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Aging Energy Food Health Physiology Sunlight Uncategorized March 21, 2026

Sunlight → Plants → You: The

Aging Air Alveoli Brain Breathing Breaths Circulation Health Longevity Lungs Movements Oxygen Physiology Relax Relaxation Uncategorized December 31, 2025

Breathe Voluntarily Deep When Moving More!

Breathing Circulation Clitoris Creative Elasticity Energy Happiness Health Hormonal Balance Human Capital IDEAS Kegel Manoeuvre Movements Oestrogen Oxygen Physiology Pink CPR Relax Relaxation Sexuality & Sex Education Stress Hormones Testosterone Uncategorized November 19, 2025

KEGEL Manoeuvre Helps Play Own Genitalia

Aging Alcohol Antioxidants Bacteria Cancer Food Health Oxygen Papilloma Physiology Saliva Stress Hormones Uncategorized Zero Volt Therapy November 12, 2025

Donate Electrons To Oxidants Else Those

62, Anila Lodge, Front of BIT Gate, Near Shiv Mandir 🛕, P.O. Gowshala Sub Division: SINDRI Distt: Dhanbad State: Jharkhand Pin: 828120 India 🇮🇳

0091-9430365425

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www.sunshineswasth.com > Blog > SunShineSwasth
Communication Creative Face IDEAS Social Capital Think Uncategorized

Communication Opens Doors Of Heart And Opportunities! How & Why?!

  • May 19, 2025
  • 21 Comments

….COMMUNICATION helps get work done 👍! The loveliest 😻 gets it because the emotional chord gets struck harmoniously with soothing, kind and polite words! Better communication helps pull the heart 🫀 ❤️ strings and lo, the doors 🚪 open pouring out blessings and kindness! Looks 👀 surreal at first glance, just try to communicate with kind and polite words! Kindness must prevail over righteousness! How & Why? PhysiologyWalla and the six 6️⃣ AI 🤖 explain:

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Brain Creative Creativity Dopamine Emotions Face Happiness Health IDEAS Knowledge Marriage Institution Religion Respect Sexuality & Sex Education Social Capital Spiritual Uncategorized

Gift Can Be Inexpensive EMOTIONAL TREASURE! What & How?

  • May 10, 2025
  • 60 Comments

GIFT 💝 🎁 may not be material 🍬 things or money 💰, it can be as inexpensive as “Emotional Treasure” of praise, encouraging words, consolation especially when one is expecting while going good or while struggling! This kind of social sense and sensibility develops with social cohesion with face to face meet, which is being replaced by social platforms to interact which is like online classes instead of offline classes! During Corona, online classes picked up dramatically but offline classes emerged again because face to face allows better “Emotional Treasure” sharing! How & Why? PhysiologyWalla and six 6️⃣ AI 🤖 explaining and narrating!

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Alzheimer’s Forgetfulness Bipolar Health Magy Circulation Constipation Health Heart Massaging Hormonal Balance Medical Misconceptions Medicine Memory Movements Oxygen Physiology Sexuality & Sex Education Soluble Food Fibers Think Uncategorized

Natural Versus Artificial Ways Of Living To Help Heal Ownself! How & Why?!

  • March 27, 2025
  • 41 Comments

MEDICINE 💊 alternative Food 🍱, which is the best Medicine 💊 to form the best blood 🩸 to heal the daily wear and tear! FRUCTOCHLOROPHYLL Smoothies prepared by mechanical ⚙️ softening get digested better with better nutritive value than thermal softening by cooking 🥘 and addition of the five 5️⃣ enemies, Viz. Oils, Spices, Sugar, Salt 🧂 and Non-Veg, particularly the four 4️⃣ legged 🐐 and two 2️⃣ legged 🐓 meat! How & Why?

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Medicine 💊 Need Increases When Fruits 🍉 🍈 🍇 Vegetables 🍆🥒 🌽 Not Consumed Enough! How & Why?!

  • March 17, 2025
  • 9 Comments

MEDICINE 💊 does help treat and cure some ailments but not all, which can be prevented by manoeuvring the physiology before symptoms and signs of diseases 🦠 would appear because FOOD 🍱, the best medicine 🍋‍🟩 🍇 🍈 🌽 🥒 🥜 🌰 forms BLOOD 🩸, which needs to be recirculated efficiently without straining the heart 🫀 excessively rather boosting and strengthening the heart 🫀 through regular PINK CPR (contracting gluteal muscles @100-120/min with nice breaths) daily! How & Why? PhysiologyWalla & GPT-4o & Gemini & Poe & DeepSeek & Meta AI & Grok of X Explaining!

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Conscience Happiness Health Physiology Psychosomatic Religion Spiritual Think Uncategorized

Conscience Enables Kindness, Science Enables Comfort! How & Why?! Explained!

  • March 13, 2025
  • 14 Comments

CONSCIENCE is of conscious mind 🧠 whereas SCIENCE 🧪🧬 is a product of mind 🧠 ! Religion modulates conscience whereas scientists 👩‍🔬 develop science 🧫! Science helped create robots 🤖, which cannot have conscience about good 👍 or bad 👎, sinful 😢 or graceful 😊 ! How & Why? PhysiologyWalla & GPT-4o & Gemini & DeepSeek & Meta AI 🤖 & Poe & Grok of X Explaining!

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Aging Bipolar Health Magy Breathing Circadian rhythm Circulation Creative Energy Happiness Health Heart Massaging IDEAS Job Knowledge Lungs Memory Oxygen Physiology Pink CPR Relaxation Sexuality & Sex Education Stress Hormones Tumescence Uncategorized

Relaxation Reenergises While Allowing Time For Repairing Itself! How & Why?

  • February 28, 2025
  • 12 Comments

RELAXATION and Work must alternate as a night comes after a day because almost everything in motion in Nature has a waveform, crests and troughs, ups and downs as of simple harmonic motion! Generally, the time 🕰️ ratio between active and passive phases is 1:2 implying that if inspiration is for 1 second, expiration is normally for 2 seconds, similarly heart 🫀 contracts for 0.1-0.3 seconds and relaxes for 0.4 seconds! Why & How? PhysiologyWalla & Gemini & GPT-4o & Meta AI 🤖 & DeepSeek & Poe & Grok 3 of X Explaining in detail!

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Aging Creativity Happiness Health HEROES Human Capital Hybridisation IDEAS Job Knowledge Labour Social Capital Think Uncategorized

Human Capital Grows With Good Health And Good Education! How & Why?!

  • February 25, 2025
  • 5 Comments

HUMAN Capital (Health & Education) is too slow to grow but most basic and promising to achieve Social (Family & Friends) & Financial (Money & Properties) Capitals! The hardware, the body, the genes 🧬 acquired from parents depend on their pairing as hybridisation or inbreeding; and, the software, the learnings depend on upbringing, discipline, resources etc! How & Why? PhysiologyWalla & Gemini & GPT-4o & Poe & Meta AI & Grok of X & DeepSeek Explaining!

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Creative Depression Emotions Happiness IDEAS Job Knowledge Marriage Institution Social Capital Spiritual Think Uncategorized

Social Capital Develops With Good Behaviour For Interdependence During Peace! How & Why?!

  • February 23, 2025
  • 15 Comments

SOCIAL Capital development requires all three 3️⃣ intelligence, namely, mental, emotional 🥹 and spiritual intelligence; and, of course the backing of Human Capital (Health & Education) and Financial Capital (Money & Properties) for coexisting with harmony harmoniously! How & Why?! PhysiologyWalla & Gemini & GPT-4o & DeepSeek & Grok of X & Poe & Meta AI 🤖 Explaining!

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Brain Depression Energy Happiness Health Heart Knowledge Labour Movements Oxygen Physiology Pink CPR Sexuality & Sex Education Think Uncategorized Work

Work Implies Labour And Reproductive Activity In Hindi! Former Encouraged But Not The Latter! Why & How?

  • February 21, 2025
  • 4 Comments

WORK has two meanings in Hindi (काम): Labour physically or mentally; and, Reproductive activities! The former requires musculoskeletal system and brain 🧠 whereas the latter requires reproductive organs together with brain 🧠 to perform for gratification and reproduction! A civilised society taboos open talk 🗣️ about the latter because children 🧒 👧 , teenagers and adolescents are considered innocent 😇, who should not be exposed to such talks 🗣️ and activities! How & Why? PhysiologyWalla & GPT-4o & Meta AI & Poe & Gemini & DeepSeek Explaining!

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IDEAS Knowledge Religion Spiritual Think Uncategorized

Religion High Morale Politics Opinions Laws Formalised Rules! How & Why?

  • February 18, 2025
  • 11 Comments

RELIGION is like clear water 💦 of conscience; POLITICS is like salt 🧂 like opinions of people in a glass of water 💦 in Brownian Motion looking murky; LAWS are like sediments in the glass of water 💦 formalised in Parliament and Legislative Assemblies! Religions lead to politics to choose the best possibility out of myriads of possibilities to declare as law! Conscience is central to all social and individual decisions! How & Why? PhysiologyWalla & GPT-4o & Gemini & Poe & DeepSeek & Meta AI 🤖 Explaning!

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